CrossFit Thunder Ridge Coaches

Shawn Sinskie

Shawn Sinskie

Owner and Head Coach Shawn is a Level 2 CrossFit Instructor and USA Weightlifting Level 1 Sport Performance Coach. Shawn began coaching because he passionately believes in the life-changing benefits of functional fitness. He believes that everyone is capable of doing...

read more
Hannah Gish

Hannah Gish

Training Certifications and Education:CrossFit Level 1USA Weightlifting Level 1 Sport Performance CoachCrossFit Judges Course Continuing Education Hours:Snatch Olympic Weightlifting Clinic – with Melanie Roach a 2008 Olympian, national competitor and certified level 1...

read more
Shea Quinn

Shea Quinn

I was introduced to CrossFit in 2008 while working out with some fellow triathletes at the Coast Guard Academy. After our morning runs, lunchtime swim workouts, and afternoon rides, we thought it would be a great idea to throw in an evening WOD or two. If that doesn’t...

read more
Sam Barcklow

Sam Barcklow

I began lifting when I was 12 simply because I was small and, while I couldn't increase my height, I could make myself a bit wider. Like a lot of people, I started with basic bodybuilding style workouts 5 days a week, focusing on a different muscle group every day. I...

read more
Josh Sund

Josh Sund

I’ve always been a very active person, I started skateboarding when I was eleven, I skated almost everyday throughout my teenage years. It is a sport that I love, and is the reason why I’ve grown into such an active adult. I started lifting weights in high school, I...

read more
Audrey Bryant

Audrey Bryant

I have been active most of my life. Having raised 2 very active boys I didn’t have much choice! In 2009 I was finding it harder and harder to keep up with my boys and decided it was time to do something about it. I found a personal trainer and worked with her for...

read more

Take the 1st step to get started today!